Forafewyearsnowwe'vebeeningvarious articlesandstudies regarding LEDlightforhorticulture, horsesandlivestock.Wheredowe, the humanbeing, fitintothisscenario?Yeej tsis nco qab hom tsiaj?
Circadianrhythmsarementalandphysicalchangesthatnaturallyoccurarounda24hourcycle.Thesearetheprocessesoflivingbeings, nroj tsuag, tsiaj txhu, fungiand, yog, tib neeg! Circadianrhythmsareimportantindeterminingbehaviourpatternssuchaseatingandsleeping, andcanbeinfluencedbyexternalfactorssuchassunlightandtemperature.Thisiswhere "humancentriclighting" comesintoplay-thetermforlightingwhichisdesignedtopromotephysicalandmentalhealthandevenconcentrationandproductivity.
Dynamiclightingvariesthelightinglevel,distributionandcolourtemperature,controllingthelighttoaidconcentration,mood,physicalactivityandsleep.Brightlightinthemorningwillimprovemoodandalertness,brightlightintheeveningcansupressmelatoninlevelsandffectsleep.Withdynamicsandleepingmoodandlelertness,brightlightintheeveningcansupressmelatoninlevelsandaffectsleep.Withdynamicsandlearningprovemoodandalertness,brightlightintheeveningcansupressmelatoninlevelsandaffectsleep.Withdynamicsandleepingprovemoodandlertness
Hospitalsandcarehomescanbenefithugelyfrom humancentriclightingasresidents,patientsandstaffhavelimitedaccesstodaylight.Alightcyclethatincludessunrise,daylightandsunsetsimulationscanassistthenaturalcircadianrhythm.Thisimprovesthepatient'smentalwellness,preventing-democraticants-andhelping-txhim kho kev ntxhov siab, thiab kev tiv thaiv kev ntxhov siab.
Humancentriclightingcannotonlyreplicatetheusuallightcycletokeepcircadianrhythmsaligned, itcanalobeusedtoshiftthenaturalrhythm forinstances whereshiftworkersareona4ormorenightpatternshiftingtherhythmtokeepworkersawakeintheeveningbutallowforsleepstraightable toprodentnessafterisadvisor 4 ormore nightpatternshiftingtherhythmtokeepworkersawakeintheeveningbutallowforsleepstraightable toprodentnessafterisadvisorandexertvisedance
